I would like to know that to.
From what I undersand about SAD its a mind game about being in control of yourself.
For me taking seroxat made me feel that it would all be better if I just took them. It doesn't work like that, I don't take them anymore because I didn't want to be dependent on them. Plus the recent scares about anti depressants my counseller actually doesn't recommend them. Surely the alternetives to getting over SAD or more effective like CBT and relaxation techniques.
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