flyer4you
New member
My name is James and I have been suffering from panic attacks since I was about 18 I am now 43 years old. I had all the normal feelings heart racing,dizzy,stomach problems felt like I was going to die and a lot more.
Anyway recently I had the most severe panic attacks ever. What brought it on was one day I coughed up a little blood in my mucus which later turned out to be a slight lung infection.
As soon as I seen that I had the worst panic attack ever my bloodpressure went through the roof left leg was getting heavy and numb I thought for sure this was it for me. Also for about 3 weeks after my stomach was feeling like it was always in knots going to see a GI about it next week.
Anyway I read somewhere about drinking more water I have always would drink LOTS of coffee most of the day this went on for years also I smoked quite a bit.
I almost stopped drinking coffee and cut the smoking in half and it did make me feel a little better. It was only when I started drinking a lot more water when I felt a big improvement in how I felt.
It not only all but STOPPED all panic attacks but I feel 100% better in every respect also my stomach problems have all but disappeared!!
I hope this helps some of you I know how horrible panic attacks can be and how they can all but ruin your life. Give it a try drink a lot more water its hard at first but it gets better as it goes also I take a teaspoon of honey everynight before I go to bed.
They say honey is the miracle food as well as bee pollen I dont know if its true but all I can say is that folks this combo is working for me. I really hope and pray this may help some of you.
James
Charleston SC
Anyway recently I had the most severe panic attacks ever. What brought it on was one day I coughed up a little blood in my mucus which later turned out to be a slight lung infection.
As soon as I seen that I had the worst panic attack ever my bloodpressure went through the roof left leg was getting heavy and numb I thought for sure this was it for me. Also for about 3 weeks after my stomach was feeling like it was always in knots going to see a GI about it next week.
Anyway I read somewhere about drinking more water I have always would drink LOTS of coffee most of the day this went on for years also I smoked quite a bit.
I almost stopped drinking coffee and cut the smoking in half and it did make me feel a little better. It was only when I started drinking a lot more water when I felt a big improvement in how I felt.
It not only all but STOPPED all panic attacks but I feel 100% better in every respect also my stomach problems have all but disappeared!!
I hope this helps some of you I know how horrible panic attacks can be and how they can all but ruin your life. Give it a try drink a lot more water its hard at first but it gets better as it goes also I take a teaspoon of honey everynight before I go to bed.
They say honey is the miracle food as well as bee pollen I dont know if its true but all I can say is that folks this combo is working for me. I really hope and pray this may help some of you.
James
Charleston SC