Sleep disorder- Hitting and lashing out in sleep?
I have been having bad dreams for several days now, and for some reason the dreams are about me trying to fight something. I strike out at whatever it is in my sleep and this has become a serious problem for my spouse. 2 days ago, I kicked around at her legs, and today I hit her more than once before I awoke and realized what I was doing.
I cannot allow this anymore, for fear of hurting her. Is there anything that can be done about this? I am not on any drugs or medication, nor do I drink alcohol, but I have recently been having to drink much more caffeine than I have ever before, due to my current location.