Best Treatment for SA?
I used to think I was just shy and I would grow out of it. But now the impact of SA is effecting me more. I could cope with it when I was at school, I would do my work, and I had some close friends. But then I started Uni last year and hated it so I dropped out, and now I've been doing nothing for nearly a year because I'm too scared to work, with no experience all I can do is shop work and office work however the thought of working in any of those places terrifies me. All the jobs I look at say good communication skills needed, it's just making me depressed. I'm starting an Open University degree in October which I hope will help me get a job I'll enjoy in the future, until then I need a part time job but I just can't get my confidence up to try and get a job more, I've given in a few CVs into shops, but If I hear back from them I'd get soo nervous, not that I've had much luck getting a job anyway I have had about 5 interviews which have got me no where.
Sorry for the long explanation,I just needed to get it off my chest, but anyway I want to try and do something about my SA instead of living in fear of the world all the time so I wondered what the best way to start is?
I used to think I was just shy and I would grow out of it. But now the impact of SA is effecting me more. I could cope with it when I was at school, I would do my work, and I had some close friends. But then I started Uni last year and hated it so I dropped out, and now I've been doing nothing for nearly a year because I'm too scared to work, with no experience all I can do is shop work and office work however the thought of working in any of those places terrifies me. All the jobs I look at say good communication skills needed, it's just making me depressed. I'm starting an Open University degree in October which I hope will help me get a job I'll enjoy in the future, until then I need a part time job but I just can't get my confidence up to try and get a job more, I've given in a few CVs into shops, but If I hear back from them I'd get soo nervous, not that I've had much luck getting a job anyway I have had about 5 interviews which have got me no where.
Sorry for the long explanation,I just needed to get it off my chest, but anyway I want to try and do something about my SA instead of living in fear of the world all the time so I wondered what the best way to start is?
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