I am 25 years old. Iam a girl.
6 years ago, when I finished high school, in the lats weeks I had a panic attack when a teacher was explaining me something and my mind turned blank.Heart racing, confused mind and a lot of sweat. than I never felt "normal" again, my heart always raced and i sweat a little when someone was watching me. I faced a terrible depression in the first year of college, with several panic attacks when I was watched.
Well, somehow I overcame it, but now this is back, when I finished college. I got a 3 month job and now im starting another one.
Butwell, i am not actually shy, in fact I always had a lot of friends and loved to go to parties. I still go and I still have friends. Well lately, because im very depressed again and havinh several panic attacks I feel bad around people and I hate when they start talking about the future and work, because I SIMPLY do not see it happening, imfeeling lost and hopeless, much less capable than the other people
My only problem is an extreme anxiety when imworking or beeing evaluted (and I was a good studend, never had learning problems)
I dont panic at all when im alone or in a crowd. Anyone like this??
6 years ago, when I finished high school, in the lats weeks I had a panic attack when a teacher was explaining me something and my mind turned blank.Heart racing, confused mind and a lot of sweat. than I never felt "normal" again, my heart always raced and i sweat a little when someone was watching me. I faced a terrible depression in the first year of college, with several panic attacks when I was watched.
Well, somehow I overcame it, but now this is back, when I finished college. I got a 3 month job and now im starting another one.
Butwell, i am not actually shy, in fact I always had a lot of friends and loved to go to parties. I still go and I still have friends. Well lately, because im very depressed again and havinh several panic attacks I feel bad around people and I hate when they start talking about the future and work, because I SIMPLY do not see it happening, imfeeling lost and hopeless, much less capable than the other people
My only problem is an extreme anxiety when imworking or beeing evaluted (and I was a good studend, never had learning problems)
I dont panic at all when im alone or in a crowd. Anyone like this??