running away

Jackie

Member
Does anyone feel like they want to run away from their social phobia. I feel like where ever I go social phobia always follows me. The fear of making a fool out of myself if I talk and scared if I do talk and mess up then people wont like me or not talk to me. And I also feel like if I do mess up talking then people will think Im unintelligent. :?
 

thelostworld

Well-known member
i feel exactly that way..i often think about going to the woods to live alone but i wonder if i might still feel depressed even if not anxious. and also i would probably get incredibly boring..i think about killing myself all the time but i doubt i'd even succeed at that
 

GettingThere

Well-known member
Maybe we should all move to a little country town, buy out the locals and take over it. SP behaviour would be the norm and because it was normal there would be less pressure and a hell of a lot more understanding.

There could be a problem forming commitees to do certain things but with a bit of imagination.......
 

FruitLooPs

Well-known member
I've clocked up just over 50km of walking aimlessly in the last two saturdays because of SA related probelms. I got back about 5mins ago from a 10km walk home from town because of what a girl said on the bus to town :oops:

Kinda ruined my night but i'll live heh.
 

blackbird

New member
I often feel like I am literally trying to run away from SA problems. I'm a runner and going out for a nice long run by myself is usually one of the only ways I'm able to calm my mind down after an especially socially-problematic episode. Also, one of the only ways I'm able to feel good about myself is by pushing myself on a run. If it weren't for running my self-confidence would probably be about zero.
 

Chilling__Echo

Well-known member
ugh, i try working out but i hate going to the gym, i fee llike everyone is watching me when i do run. :( and outside is even worse cuz then, i'm the only one working out
 

cody2468

Well-known member
I used to try and run away from my SA but it always followed me where ever i went. I even tried moving to a new town but it didn't work. The only way to get rid of it is to face it head on and try to overcome your fears and problems.
 

unleashed

Well-known member
yeah thats..wherever we go we have to take ourself with us. theres no escape..not by running away. i feel like it but, what woulld it achieve? the whole concept of starting over seems like bullshit to me. if i cant do it here i cant do it anywhere. the time is now.
 
Top