Hi everyone,
In grade 10, my OCD and self-hatred/self-abuse was spiraling out of control. To release my emotions, I would bully people and tease them mercilessly. I regret it very much, and have made up with the people I have bullied.
However, as the new school year approaches, I'm worried that I'll become a bully again. I'm having an OCD relapse, and now it looks like it will always be this way. I don't want to hurt anyone, and I'd rather kill myself before driving someone else to kill themselves.
How do I cope with OCD? Assuming it'll always be this bad, how can I vent my emotions healthily?
In grade 10, my OCD and self-hatred/self-abuse was spiraling out of control. To release my emotions, I would bully people and tease them mercilessly. I regret it very much, and have made up with the people I have bullied.
However, as the new school year approaches, I'm worried that I'll become a bully again. I'm having an OCD relapse, and now it looks like it will always be this way. I don't want to hurt anyone, and I'd rather kill myself before driving someone else to kill themselves.
How do I cope with OCD? Assuming it'll always be this bad, how can I vent my emotions healthily?
