defiance
Well-known member
My mornings are always the same, they are soul crushingly painful. When I wake up, I am greeted by fear, anxiety, depression, and a strong urge to want to kill myself. I have tried many routines over the years to change this but I just can't get out of this jam. About 2 hours after I have woken up, some of those emotions decrease by a very small amount but they are still there and kicking my @ss. I was wondering if anyone else can relate to this?