Recent content by lookahead

I wrote on here a couple of days ago about my success story for trying to overcome generalised anxiety and performance social anxiety. A lot of aspects I have got over although the performance social anxiety I haven't really covered yet in therapy. I feel extremley self conscious if I have to...

Hi everyone. A few months ago I discovered that I had a problem with anxiety. Worrying and thinking negatively about everything, always living in the past and not being able to see a future, remembering rejections and times when I used to be bullied, never believing any positive things my...