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Social Phobia/Social Anxiety Surveys
06-30-2016 Go to last post
204 7,848
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Sticky Thread Sticky: The positive thread (Multi-page thread 1 2 3 ... Last Page)
11-18-2016
by Klara Go to last post
770 97,792
07-26-2016
by BlueDays Go to last post
132 42,601
08-11-2011
by Remus Go to last post
1 10,055
Sticky Thread Sticky: Site Rules
06-08-2010
by Remus Go to last post
1 15,707
For a while, I've been feeling lonely. I'm not looking for pity or sympathy but I just need someone to relate to. I need someone who will understand what I'm putting here. Ive been back at college for almost a month and I barely have friends to interact with. I only have 2 or 4 friends but I don't see them often. Next week, there's a club fair... by Ljj77700
16 Hours Ago
by Mikazuki1590 Go to last post
4 228
Well there is this site where you message people, and I try to message people but people don't respond to me a lot. Idk if it is because I might of got hacked or it is my social skills. This also applies to other sites as well except the hacked part. But it is really frustrating to me :kickingmyself: because I have trouble maintaining and starting... by Marc7
1 Day Ago
by Marc7 Go to last post
28 1,880
Hi everyone, I have just started a video series on YouTube for coping with and getting better from social anxiety. I have uploaded my first video last week and will be adding a lot more videos in the near future. I had social anxiety my whole life, and I found techniques and strategies from CBT programs that helped me get a lot better from... by Agent20k
4 Days Ago
by Sacrament Go to last post
1 140
I am medical lab technician. The job itself is not a problem at all. It's the social aspect. We have a work outings/teambuilding every month (usually things like dinner, bowling, mini golf etc...) + we have work outings for holidays (dinners)+ we have at work events during holidays like secret santa on Christmas, pot lucks on Thanksgiving, and... by don21
4 Days Ago
by Agent20k Go to last post
10 566
I just came across this and thought I would share it with you all. There's a couple for surprises in there...and a lot of what these celebrity's said really resonated with me, particularly Kim Basinger's experiences.. Watching it made me a bit teary...guess it just reminded me that all of us are less alone than we think ::o:. YouTube -... by Lost Girl
1 Week Ago
by Megaten Go to last post
5 4,347
I live in a four bedroom victorian house. There are three adults present in the house. At present we have: 1) 8 year old dog 2) 6 month old puppy 3) 2 ten month old kittens by anxiousmess
1 Week Ago
by FountainandFairfax Go to last post
2 186
i'm considering returning to college. i went for a year, but didn't go back. it's been about five years now, and i feel like just one year of college is a bit of a waste... but i'm now eligible for enough grant aid that i wouldnt need to take out loans, so seems like a good time to go, rather than wait longer if i ever go back at all. i'm... by chibiXphantom
1 Week Ago
by AtTheGates Go to last post
2 217
At my previous address I was prescribed a pathetic dose of diazepam/valium (2 mg tablets) so about 6mg-8mg then it was increased to 15mg which is still a low dose. Now I've moved to another city & the doc has prescribed 20-30mg of valium ( 10mg tablets). I take a little bit more around 30-35mg. I even take 40mg sometimes BUT it's not working! I... by Depression4life
2 Weeks Ago
by Megaten Go to last post
2 234
So if you don't know who you are how do you find. Out who are? How do you find what like ?Because I don't really like anything. How do you find out what you like to do because I don't really like doing anything. I do stuff but I don't really like it I just do it because it all I can think of to do. So you see my set back but after you find... by Bo592
2 Weeks Ago
by Bo592 Go to last post
5 371
I'm off to the Philippines at the end of February, family visit, I went because my mom wanted company, afraid of saying no, and depressed of being here and wanted to get out of here, thinking I would be fine...I thought I could go to therapy and everything will be fine...but never went.....I just never felt ready... But as time goes... by milo2020
2 Weeks Ago
by spider04 Go to last post
3 281
So I have bad teeth. Lots of people do. But it's a major anxiety issue and source of stress for me as I have been judged many, many times because of it. People have assumed that I'm a meth addict, and have even called me human trash and freak. Has anyone ever dated, or been to job interviews with bad teeth? How do you cope with people actively... by Val_Ixon
2 Weeks Ago
by mwake Go to last post
4 302
11 years ago during the summer before I started my freshman year of college. I remember that I was so determined that I was going to overcome my social anxiety and I was going to go to college and make friends. Yeah, what a joke that was HAHAHAH. It didn't happen. I even have a journal that I kept during that summer and during my freshman year of... by PhantomPod
2 Weeks Ago
by w*n*c*a*m Go to last post
6 604
And I think about how small it is to suffer from this when there are so much bigger things going on and actual things that people are suffering from, like my neighbor whose husband went through two cardiac arrests and has been unconscious for a week now, showing no signs of ever getting better. Really puts things into perspective when I get... by Sacrament
2 Weeks Ago
by dannyboy65 Go to last post
17 918
Well, sort of. I hit a patch of ice/snow and my car spun out of control until I pulled the emergency brake and then my brakes failed (need new solenoid) and THAT was scary!! But I avoided hitting anyone or cars, so that was a good outcome. It happened about a week after arriving here in WA. I've been without the car for about 6 weeks now which... by cowboyup
3 Weeks Ago
by Pilllypoi Go to last post
6 523
Hi guys, just wanted to recommend two books. The first is Fear Is No Longer My Reality - How I Overcame Panic and Social Anxiety Disorder - and You Can Too by Jamie Blyth. I found this one good because I felt I could relate to the author, and many of his experiences were similar to mine (e.g. used to having lots of friends, to turning into a... by Glenrowan
3 Weeks Ago
by Sacrament Go to last post
3 308
This may or may not be SA related, but the more I think about it the less reasons I can think of to keep living. It may have been the decades of isolation making a mess of my brain but I just don't seem to be able to feel joy in the least, and I can't find something that would make life worth living. I'm not suicidal or anything, and I'm far... by Bable
4 Weeks Ago
by MollyBeGood Go to last post
4 458
A few days ago I was walking home and there was these three kids riding bicycles passing by (around twelve years old I'd say) and one of them shouted out an insult at me. I ignored them and didn't let it get to me. Once I got home though, I was rather bothered by it. The area I live in is rather downrun and you do get your fair share of these type... by anonymousperson
4 Weeks Ago
by Andrej Go to last post
19 1,088
I live with two roommates, and anytime I hear them outside my room (I'm right off the kitchen) I am so afraid to leave. I absolutely never hang out in the living room or common areas, really only leaving my room out of necessity, like getting food or going to the bathroom. Even then I feel embarrassed and ashamed to see and be seen. Ugh, I don't... by iceage
4 Weeks Ago
by EscapeArtist Go to last post
3 439
I had well over a decade of psychotherapy, and I long lost count of how many therapists I have had. If you total up all the time spent, I would guesstimate about 14 years. Definitely more than 12. But I completely failed. I did not improve in therapy. One therapist told me this is because I unconsciously equate therapists with my father and... by Earthcircle
01-14-2017
by Earthcircle Go to last post
8 691
I just made a video on overcoming social anxiety and shyness with a quick 15 seconds exercise(https://youtu.be/_Mbi19Bk7XE). Coming from my personal experience with a lot of social anxiety and struggle in social interactions. Im sure you can benefit from watching it. Im always trying to improve myself to give the best advice possible and help... by Andrej
01-12-2017
by Andrej Go to last post
0 363
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