WeirdyMcGee
Well-known member
nevermind.
Thanks-- I shouldn't have asked anyways.
Thanks-- I shouldn't have asked anyways.
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A Family Reunion & an Agoraphobic
- Thread starter WeirdyMcGee
- Start date
WeirdyMcGee
Well-known member
............
Last edited:
Hi WMG,
This is amazing, just by making the effort to go is one BIG positive step forward
Not that I any kind of expert but when I'm faced with a large group of people i fall back on information I know (in my case Avpd) so when all theses emotions come-up I know were they stem from.
Example, increased breathing (deeper breathes), getting worked up- angry frustrated the way I expect things to happen (Its not about me just go with it).
I just find it easier to know the symptoms so I know what to expect to keep calm.
Oh yeah -i'm a old bloke so def no fashion tips from me::
This is amazing, just by making the effort to go is one BIG positive step forward
Not that I any kind of expert but when I'm faced with a large group of people i fall back on information I know (in my case Avpd) so when all theses emotions come-up I know were they stem from.
Example, increased breathing (deeper breathes), getting worked up- angry frustrated the way I expect things to happen (Its not about me just go with it).
I just find it easier to know the symptoms so I know what to expect to keep calm.
Oh yeah -i'm a old bloke so def no fashion tips from me:
:
WeirdyMcGee
Well-known member
Wear a non-agreed colour and maybe people will mistake you for the hired help and ask you no questions apart from where the lavs are
ahaha- well, people will find me either way. I doubt there will be any hired help~ our family likes to do everything themselves, so no caterers or anything like that. If there were, I could blend in quite easily with all of my experience in catering. XD
Kiwong
Well-known member
Good luck. Maybe stick those family members you are are most relaxed with that is your older sister. If it gets too hard get some fresh air.
I was terrified at my fathers funeral last year, I was scared that everyone would notice my anxiety. They didn't and I was able to give a eulogy. I found a comfort in family, which helped.
I was terrified at my fathers funeral last year, I was scared that everyone would notice my anxiety. They didn't and I was able to give a eulogy. I found a comfort in family, which helped.