get out of bed, go out, choose a place in a park or something, choose a hidden place, between bushes, buy a coke, sit and watch people and try to imagine what kind of problems these people have, where r they going, where they r coming from, what pain or pleasure they felt today?...do this as many times as you want, before you know it you will be out there wanting to be one of them, so excited of the thought that you are becoming someone different but always knowing that you will have your hidden place between the bushes if you ever wanna go back there....it worked for me...try it.