Am i agorephobic

[Danuk]

How do i know if i have agoraphobia?

all i know is i havent really left my bedroom for about 4-5 years , im age 21 now. Only time i can leave or hang out with friends in when drinking or getting drunk.

i can never leave the house if im sober , anxiety is just too uncomfortable.

From my experience if i do go out and have a bad experience of anxiety or panic attack i'll never visit that place again i guess over the years its rounded down to my house being the only place i feel comfortable.

There's so many types of anxiety , panic disorder or depression illnessses about i really wanna put my finger on whats wrong with me so i can focus on fixing it.

 

[corrinaelizabeth]

hi,yes it sounds like u r,i think u should go 2 the docs asap with ur mum/dad/friends etc if u cant go alone(which i cant) or do a phone appointment,dont worry i was the same as u but i actually managed 2 get on the bus the 1st time on monday,things will improve but u have 2 make an effort 2,i know its hard but the more u practice the easier it gets