I have been taking Ayruvedic herbs for three weeks to treat my social anxiety. But I have not noticed any improvement yet. Though I am told that it takes up to a month to see an effect. I was wondering if anyone here has tried such herbs before, and what was your experience?
The combination of herbs I am taking are:
Ashwagandha
Shankhapushpi
Brahmi
Shatavari
This combination was prepared for me by a Ayruvedic practitioner.
-Jenny
The combination of herbs I am taking are:
Ashwagandha
Shankhapushpi
Brahmi
Shatavari
This combination was prepared for me by a Ayruvedic practitioner.
-Jenny