book recomendations for sa

[dean01]

im currently reading 'dying of embarressment' it's a good book so far! and is very easy to follow, the only thing is it seems a bit dated considering it's almost 20 years old has anyone else read anything more current they would recommend?

 

[EasySkankin]

"Overcoming Anxiety for Dummies"

Extremely practical book. It does what it's supposed to do, help you with anxiety... it deals with different' types of anxiety including social phobia... very very good book, in my opinion

I also recommend "The Dance of Fear" and "The power of your subconscious mind" - good books

 

[DeMarco]

Personal Development - UrbanMonk.Net

It's not a book but it will help you with ALLOT of stuff. Easy to read and practical.

 

[sevenroses]

I haven't looked at a whole lot of SA books but so far the best one I've read is Dying With Embarrassment.