Thanx, Paul...I have seen the link. So Brainwave Generator is simply self hypnosis. Glad that Hurricane has found it useful. I have yet to try anything similar, but I did try something like positive thinking while closing my eyes, something like 'think urself happy & u would be happy'. I was surprised at how well it did work. Usually, I go to school wif a glum face, but once when I did try the positive thinking thing, I went to school for 1 whole day being so happy & chatty. In fact, one of my classmates had asked 'why are u so happy today?'. He muz have thought something really special happened...