Honda
Well-known member
I just started CBT treatment as I told my therapist to take the mere idea of meds and piss off so we decided to settle for CBT.
I just went to a support group and met people with SA, depression, BP, etc. Next thing I know they start bashing the fact I refuse meds and say they are the best thing out there.. I told them if it works for you then fine but I will go for CBT myself, to hell with meds. I had a terrible experience with them and I wont go for meds ever again!
Needless to say, I dont want to play the game of trail and error and withdrawal with medications so I chose CBT instead. I fear meds and despise being on meds; I'd rather take the long hard way of CBT which is less chemical and seems to have alot of positive recognition and reviews in the industry.
I just went to a support group and met people with SA, depression, BP, etc. Next thing I know they start bashing the fact I refuse meds and say they are the best thing out there.. I told them if it works for you then fine but I will go for CBT myself, to hell with meds. I had a terrible experience with them and I wont go for meds ever again!
Needless to say, I dont want to play the game of trail and error and withdrawal with medications so I chose CBT instead. I fear meds and despise being on meds; I'd rather take the long hard way of CBT which is less chemical and seems to have alot of positive recognition and reviews in the industry.