Advice please.
I have started a new ritual of having to have a hot bubble bath BEFORE I clean so that I am clean before I clean the house.
Otherwise I am afraid that I may be dirty when I start cleaning and picking up things.
So I have to take a long soak before I do the cleaning so that I do not contaminate the cleaning cloths etc.
I know this ois crazy as I have a bath last thing at night and sleep alone.
Today I got up feeling positive cleaned my teeth and thought I do not need a bath. I had a long dressing gown on anyway which covers me up apart from my feet and my hands and face.
I did the lounge and despite my counting rituals and a couple of interruptions got the job done.
I used a whole bottle of Mr Sheen and a whole bottle of silk wood polish.
Smells divine.
Polished everything within an inch of its life!!!!
Now I have started to panic... I should have had a bath before... I have not washed my bedding for a week or so and now I think my body might have been dirty and I should have bathed.
Now I have the awful compulsion to redo everything..... think I am going mad!!!
Anyone else experienced this or can anyone tell me I am being ridiculous.
Spent 6 and half hrs cleaning and now feel it is all for nothing and I must start again.
Feel so miserable. Been prescribed Prozac but only on day 3
I have started a new ritual of having to have a hot bubble bath BEFORE I clean so that I am clean before I clean the house.
Otherwise I am afraid that I may be dirty when I start cleaning and picking up things.
So I have to take a long soak before I do the cleaning so that I do not contaminate the cleaning cloths etc.
I know this ois crazy as I have a bath last thing at night and sleep alone.
Today I got up feeling positive cleaned my teeth and thought I do not need a bath. I had a long dressing gown on anyway which covers me up apart from my feet and my hands and face.
I did the lounge and despite my counting rituals and a couple of interruptions got the job done.
I used a whole bottle of Mr Sheen and a whole bottle of silk wood polish.
Smells divine.
Polished everything within an inch of its life!!!!
Now I have started to panic... I should have had a bath before... I have not washed my bedding for a week or so and now I think my body might have been dirty and I should have bathed.
Now I have the awful compulsion to redo everything..... think I am going mad!!!
Anyone else experienced this or can anyone tell me I am being ridiculous.
Spent 6 and half hrs cleaning and now feel it is all for nothing and I must start again.
Feel so miserable. Been prescribed Prozac but only on day 3