Yeh I know how that one feels. My SP seems to have lain dormant for a few months, well not Dormant, just not that bad. Even I thought, hey wow, cool, I'm getting on with things. Then yesterday, me and my Fiance went to a cafe, where I sat, in a quiet corner, facing a wall. The place was near enough empty yet my heart rate soared, I started shaking like a leaf and I tried my hardest not to let it get to me. However, my fiance noticed and we got up to leave. The waitress made a snide comment about us wasting time which only added to my stress...usually i come out with something witty....not a bloody thing this time. I got out and couldnt hold back a flood of tears in the middle of the bloody town. I haven't felt that crap in ages. I did however manage to go on to another cafe and have something to eat. Not gonna be beaten that easily!!!