lilmutegirl
Well-known member
I realized recently that I feel remarkably not stressed (at least consciously). Even though I have changed jobs and am working more hours (still not full-time, so it's not more stressful than most people) and just started a graduate school program, I have not had the anxiety I have associated with stress in the past.
I have, however, noticed that I have been clenching my jaw (sometimes I realize it afterward, because of the discomfort--other times, I am actively doing it when I make the realization). I am also irritable and obsessive (especially about my second job, for some reason).
While I am glad I am not as anxious as I once was, I wish I wasn't exhibiting these other symptoms of stress.
Are you very aware of your stress or is it more subtle when you experience it? How do you deal with stress?
I have, however, noticed that I have been clenching my jaw (sometimes I realize it afterward, because of the discomfort--other times, I am actively doing it when I make the realization). I am also irritable and obsessive (especially about my second job, for some reason).
While I am glad I am not as anxious as I once was, I wish I wasn't exhibiting these other symptoms of stress.
Are you very aware of your stress or is it more subtle when you experience it? How do you deal with stress?