jojosparkles
Well-known member
hiya
In the time i have been depressed and on anti depressants i have put weight on. I am really bothered about my looks and when i feel fat i feel depressed. I am feeling much happier now but wat holds me back is my weight. im not huge or anythin but im not the size i was.
I have been thinking for a while about fasting to lose the weight i gained. probably just on water because i think i could not stomach veg juice and fruit juice is full of sugar. i have read alot about it and i know not to exert myself whilst doing it.
i was wondering if anyone else had ever tried a fast, either juice or water and their experiences
luv n sparkles joanna xxx
In the time i have been depressed and on anti depressants i have put weight on. I am really bothered about my looks and when i feel fat i feel depressed. I am feeling much happier now but wat holds me back is my weight. im not huge or anythin but im not the size i was.
I have been thinking for a while about fasting to lose the weight i gained. probably just on water because i think i could not stomach veg juice and fruit juice is full of sugar. i have read alot about it and i know not to exert myself whilst doing it.
i was wondering if anyone else had ever tried a fast, either juice or water and their experiences
luv n sparkles joanna xxx