feeling low

HH

Well-known member
I'm not sure what to wright, but here goes. I'm finding it hard living on my own, have been for about a year and at first it was great but over the past few months its starting to effect my mental state I think. I get stressed easily now at work and little things can really annoy me. Its almost like a catch 22 situation....I want other peoples company but seem to push it away when I'm around others, or if I'm in a social situation. Its difficult making small talk and a lot of the time my mind goes blank.

I spend most of the week on my own and don't get to talk to many people and when I do have to talk to someone its never a lengthy conversion, mainly short answers. I've always been fairly quiet but it seems to be getting worse because of the lack of human interaction. Music seems to be my main companion (has been for a long time) and the telly goes on to make it feel like there's someone else in the house, which is as sad as it sounds.
 
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