Do you find that even when something positive happens in your life, it doesn't make a difference...you're just done?
That's how I am. Even if you gave me the best news, gave me everything I wanted, it wouldn't matter. It's like I'm mentally done with life. Like I've mentally committed suicide so I just don't care anymore.
is you depression up and down ? i think that makes it worst, then just constant numbness.... like, one second i'll be extremely depressed then i'll have an idea get hopeful and feel a little better, think about how i'm going to do whatever it is... think how hard it's going to be, then think that i'm probably not going to be able to do it, then get depressed again....
Try and see what good there is instead of being so negative.
i think it's easier to look at the really really small things, like eating your favorite food, Getting goosebumps from music or movies, sleeping in on cold days_ took this to far today getting up a 4.30pm and it wasn't cold haha just small things you can enjoy that nothing, not even depression can take away from you and since "apparently" you can't physiologically be depressed all the time though sometimes it really can feel that way.... so anyway there's always a gap where you can sneak in these things