It hasn't really lessened the anxiety. In fact, I ordinarily come away from this site feeling even worse than before (which is why I rarely visit). I agree with a lot of what Sacrament said...this is a venting place, not a support group or somewhere to go for advice.
Honestly, it's difficult to truly relate to people here because many of us (myself included) are too focused on our own pain, on getting out our own stories, than on actually listening to others. Most of the posts are "me me me, I I I," with other people's stories just used as an excuse to pitch in with our own. It's good to know that I'm not alone in this, but after a while it does come across as kind of enabling. I'm not really bonding with other members, and I'm not finding solutions either. It's just yet another way to obsess over my problems.