I wish I was a bit more positive at times/Feeling guilty posting negative topics

[sevenroses]

Don't some of you feel that sometimes when you enter this forum you have the urge to post something negative (like how depressed you are, etc). I just wish I was more positive because I sometimes feel this awful guilt of making negative postings which in turn might be contagious and can make others also feel negative by reminding them how they can relate to the situation. I really don't want people to feel bad. I feel guilty of posting negative things sometimes. I just wish I was a bit more positive at times.

 

[Bustn Justin]

Don't fel bad, we are here to discuss our negative emotions in order for us to experience positive ones. I find it hard to be positive myself, however lucky to have a place to live and have food to eat. I guess find small things you like about yourself and what you are greatful for to start off with and go to the bigger things. Hope this helps.