Ana
Active member
I was told a couple of days ago that I've become rather agressive towards those around me. Not that I hit people and what not but I tend to yell, throw the odd pillow and hit things with my fist. I wasn't like this before, it's just started over the past few months.
So this leads to my question, is agression normal with depression? Or even OCD?
I'm afraid that my agression may increase, which may not be the best thing. When you see a therapist or who ever, do they teach you how to deal with anger/agression?
So this leads to my question, is agression normal with depression? Or even OCD?
I'm afraid that my agression may increase, which may not be the best thing. When you see a therapist or who ever, do they teach you how to deal with anger/agression?