"Just be yourself and you will meet people who appreciate you for who you are."

Social_Monstrosity

Well-known member
"Just be yourself and you will meet people who appreciate you for who you are."

Biggest load of BS ever? ::(:

Being myself has gotten me nowhere in life, putting up a more friendly, approachable facade has worked for me from time to time, but it will surely fizzle out eventually.

Life with SAD is so frustrating...:mad:
 

Bustn Justin

Well-known member
Re: "Just be yourself and you will meet people who appreciate you for who you are."

I get told to be myself and I do and fail anyways. No matter if I am real or fake the result is the same. I am alone and nobody wants to hang with me.
 

SilentBird

Well-known member
Re: "Just be yourself and you will meet people who appreciate you for who you are."

What is the "self" that you are being? Are you being the "self" that you believe or think you are?
 

da_illest101

Well-known member
Re: "Just be yourself and you will meet people who appreciate you for who you are."

Biggest load of BS ever? ::(:

Being myself has gotten me nowhere in life, putting up a more friendly, approachable facade has worked for me from time to time, but it will surely fizzle out eventually.

Life with SAD is so frustrating...:mad:

for real it is bs

I have been myself for nearly 24 years and it didn't get me anywhere, obviously there is something that doesn't work
 

Kiwong

Well-known member
Re: "Just be yourself and you will meet people who appreciate you for who you are."

I am myself, can't be anyone else. Some people tolerate me others don't.
 
Re: "Just be yourself and you will meet people who appreciate you for who you are."

"Acting" like a whole other personality doesn't really work, as people can see through it, and so take it as you being non-genuine/false/etc, and hence somebody not to be trusted (or liked).
"Just be yourself" doesn't work, if you've got SAD/etc, as that's all about being unsociable, anti-people, etc - so naturally that won't work very well to get people to like you!. Maybe this cliche was designed for "normal" people, in which case it probably works okay for such people.

So what do you do? You find some other way. Or maybe "tweak" the above to work for your indiviual circumstance.
Personally, i've found both of the above to be almost useless - in fact at times worse than useless. It's just not worth the bother. So i just carry on being "my true self", and WHEN I CAN i try to "act" a better (like "putting best foot foward"). But i retain at all times, the "integrity" of my true personality. The key is just TWEAKING SLIGHTLY your personality, in ways which allow you to still remain being "genuine" and "honest" - ie still being your "true self".

But there will still be people who don't "get" you, people who don't know about SA/etc, and will just think you're just [being] a crappy person. So i think the cliche should be: "Just be yourself and you will meet people who appreciate you for who you are ......... OR NOT"
 
Last edited:

harlseq

Well-known member
Re: "Just be yourself and you will meet people who appreciate you for who you are."

I get told to "be myself" but if I did what I honestly thought I should do I'd be in hell...

I do hate having to think about "being myself" in normal social situations... I don't act spontaneously, I think about it... I think if this is "normal" or "what other people would expect"... I can't help it... it's just what I do... and it almost always ends up with a mediocre/mundane response or a "yeah, okay" mentality on the part of the other person or persons.

I think it's just that I'm so afraid of getting in trouble in some way... whether it be a fist fight, or an arrest, or getting fired, or getting embarrassed, or most of all getting rejected...

In short, I hate hating myself and what I think I have to offer. I want to be confident in what I say and not be concerned with what others say when I'm looking them in the eye... one of these days, I guess.
 

schist

Well-known member
Re: "Just be yourself and you will meet people who appreciate you for who you are."

"Just be the person everyone else wants you to be and more people will appreciate you."
 

Kinetik

Well-known member
Re: "Just be yourself and you will meet people who appreciate you for who you are."

Well, you are not your fear. They're two separate things, and it's important that you don't identify too closely with your anxiety. It affects you, but it's more of an illness than an integral part of you/your personality. When people say be yourself, they mean be you without any added problems. Of course, that's too simplistic in practice.
 

Logical Anxiety

Active member
Re: "Just be yourself and you will meet people who appreciate you for who you are."

"Just be the person everyone else wants you to be and more people will appreciate you."

So true. Reality is harsh...

I must admit, it's seriously traumatizing if you actually be 'yourself' for once and get rejected by society because of that. Especially to SAD people. And to know that people will like you better (or even LOVE you) if you put up a 'fake personality'...well, which would you choose? I am 'myself' everyday, but it feels like I'm going to burst out in tears from the loneliness/awkwardness any second. Ugh...
 

takethislife

Well-known member
Re: "Just be yourself and you will meet people who appreciate you for who you are."

If i'd be myself i wouldn't talk to anyone almost never. so...
 
Re: "Just be yourself and you will meet people who appreciate you for who you are."

There's a little bit more to it then that. There are people whom will genuinely appreciate you for who your are. But the real question is; Who or what are you?

If your answer to that question mentions you within the same sentence as social phobia, then that is the message you'll send to others when ''being yourself''. Like Kinetik mentioned above, you are not your fear. You're not ''a person with social anxiety'', you're ''a person''. Social phobia/anxiety is in no way, shape or form part of your identity as a living creature.

Be a person. Not a victim.
 

Lionheart

Banned
Re: "Just be yourself and you will meet people who appreciate you for who you are."

...................
 
Last edited:

NathanielWingatePeaslee

Iä! Iä! Cthulhu fhtagn!
Staff member
Re: "Just be yourself and you will meet people who appreciate you for who you are."

Pretending to be someone you're not = bad.

Working to change parts of you that need improvement = good.
 

Waybuloo

Well-known member
Re: "Just be yourself and you will meet people who appreciate you for who you are."

It is more complicated than that. Most people socialise with acquaintances and friends because they jsut happen to move in the same circles or do the same stuff together, and have people they know in common or some interests in common or whatever. Some people like you, some people don't, some might like certain things about you but not others, and decide based on that whether the good stuff outweighs the bad and hence whether to be your friend.

Ever watched big brother? Most people are nice to eachother at the beginning, but the more they got to know eachother you always get people that clash. I suspect that's hwo things work in the real world, people meet and sometimes it doesn't work but othertimes you got yourself a friend. I've met some people and some of them like me and some don't bother. I can't expect everyone to like me, cause everyone has different personalities.

Also 'who you are' is not who you are when you are fearful and want to hide and cut short the interaction asap. Who you are is when you are relaxed enough to share what you think and like, or dislike, and what you do for others and yourself, as well as how you relate to people. Most people have problems, and sometimes they hide the bad side from people. How else does it explain that relationships tend to break up after a couple know eachother for longer, allowing them to discover bad habits and values. In that sense there is some pretending going on with normal people, cause from my observations they sort of pick up their attitude and optimism when they need to socialise, and reserve the sad side for a close friend or relative, or maybe not at all.

There are different degrees to pretending and puttin up an act. Some goto extremes and have a whole different persona. Some will just alter they tone of voice or smile more or act more interested. Some will laugh a lot. I do that with people I don't know well. I don't consider that selling out or anything. You need a certian degree of pretending to hide your fears and bad emotions from the world at large whenever you are socialising.

You'll always get ****ty people who won't appreciate anyone outside a certain stereotype, but why woould you want to know them or care what they tink anyways. I've seen a lot of eccentric people in the media in the UK, eccentricities are celebrated. If you are quircky, be confident of yourself. I think what puts people off is is you are self conscious of your certain qualities. People are intrigued by interesting or 'weird' if you like, people who aren't ashamed of it.
 

NathanielWingatePeaslee

Iä! Iä! Cthulhu fhtagn!
Staff member
Re: "Just be yourself and you will meet people who appreciate you for who you are."

It is more complicated than that.
Quite true. Those are good rules to follow though, I think.

It's also a fact that not everyone you meet will appreciate you, for whatever (often stupid) reasons.

Sayings like this really do more harm than good to people like us. Especially since people with no understanding keep saying them.
 

Feathers

Well-known member
Re: "Just be yourself and you will meet people who appreciate you for who you are."

Yeah, some good points said already in this thread.

Anxiety is often just a 'mask' - it's not the real you... (it's unrealistic negative thoughts in your head, so if you combat those you can maybe give yourself a chance to 'truly be yourself' with some people - those you know well and they've earnt your trust etc.)

It may take some digging and learning and 'work' (attitude adjustment etc) to be and accept the real you... The 'always negative' part isn't 'you' either... You are a combination of much more than just your feelings and thoughts, 'good' or 'bad' parts..

Effective communication and such are things that can be learnt.. If 'be yourself' would mean 'be a jerk' it's not advisable to follow that advice :)

If 'be yourself' would mean 'be true to your values and don't pretend to be a materialistic shallow person you think others would want you to be' then, hm? Depends what circles you're in, and what are your values and priorities.. Some 'materialistic shallow' people can be quite caring too, so it's important to stay away from cliches and assumptions..

If you lie to others about important things, they may likely find out.. If you 'edit' yourself a bit or just tweak some things a bit... it may make you more 'presentable' - truth can be told in a kind or imaginative/creative/interesting way too.. So, hm... complex question, yup..

What is 'be' and what is 'yourself'? :) (if it would mean, 'just lie in your pyjamas behind the computer all day, like you used to,' and it didn't get you anywhere, you probably do need to make a change...)
 

Kiwong

Well-known member
Re: "Just be yourself and you will meet people who appreciate you for who you are."

Pretending to be someone you're not = bad.

Working to change parts of you that need improvement = good.

That's the battle, and it is possible. Worrying about how you appear to others is the anxiety ruling you.

I have had glimpses of the real me, minus anxiety, and I want to work to see that more often.
 

Waybuloo

Well-known member
Re: "Just be yourself and you will meet people who appreciate you for who you are."

Quite true. Those are good rules to follow though, I think.

It's also a fact that not everyone you meet will appreciate you, for whatever (often stupid) reasons.

Sayings like this really do more harm than good to people like us. Especially since people with no understanding keep saying them.

It's the same as the saying 'don't be shy, just smile', or 'try to be more outgoing'.
 

Waybuloo

Well-known member
Re: "Just be yourself and you will meet people who appreciate you for who you are."

That's the battle, and it is possible. Worrying about how you appear to others is the anxiety ruling you.

I have had glimpses of the real me, minus anxiety, and I want to work to see that more often.

I like the me that comes out when i'm relaxed. I sometimes laugh at my own jokes and quircks, that gives me hope :)

It's better to work on liking yourself than to work on other people liking you. The first is easier and healthier :)
 
Top