UnOccupied
Well-known member
I have been feeling a LOT better lately with my SA and everything, because of the CBT i have been doing. Now that i am feeling a little better, i have time to focus on why i am thinking these bad thoughts and stuff, and i can figure out whats going on inside my head way easier. So, i realized that i have a lot of trouble just being myself, and i can finally work on doing this.
I just find it weird that it took me so long in life to actually understand what being yourself really means. For example, rather than just worrying about what others are thinking of me, i can stop these thoughts, and allow myself to just let go, and be myself. Its really weird to explain, but it is a good feeling.
Haha, so anyway, idk what exactly my point was in writing this, just wanted to see if anyone else has felt like this i guess.
I just find it weird that it took me so long in life to actually understand what being yourself really means. For example, rather than just worrying about what others are thinking of me, i can stop these thoughts, and allow myself to just let go, and be myself. Its really weird to explain, but it is a good feeling.
Haha, so anyway, idk what exactly my point was in writing this, just wanted to see if anyone else has felt like this i guess.