Minimalism

[lilmutegirl]

I recently watched a video clip on minimalism, which is a way of living that I have been wanting to adopt for some time now. My parents are hoarders (seriously, watch the show "Hoarders" and you'll see some approximation of how I grew up). I think that the chaos that has surrounded me as affected my mental state, and exacerbated my anxiety. What is difficult is getting to the point where I am not overwhelmed. I have a lot of stuff (physical possessions, electronic stuff, like emails and such, and thoughts) that are cluttering up my life. I spent almost two hours cleaning this morning, and feel decent about my progress. I got rid of a few things, which is a good start, but I worry that I will not continue with this, and I will stay overwhelmed.

 

[Hoppy]

It is really worthwhile decluttering, I've done it and it feels great.

But do not try to see it as this big project, it is overwhelming. Do a little bit each day, one drawer at a time. I use a timer and do cleaning for 15 minutes.

And the bad part is I am never really done. There is always a little spot around that bothers me.

 

[MikeyC]

Minimalism is only good if you want to live that way. There's nothing wrong with having a lot of items, but if it's causing you distress (I can see how that can happen, actually), and you find it hard to throw things out, there's a certain need to realise enough is enough and start clearing out.

Hoppy is right: don't try to do everything in one day, because it just simply won't happen. Throw out unwanted items one drawer/wardrobe/room at a time, and see how you go. Once you do minimalise, you'll feel better and your house will appear to be more spacious and airy and clean, which can all only be a good thing for you.