I'm beginning to understand the compulsion of those who check and recheck and recheck (you get the idea) to make sure that light switches are off. I'm obsessed that it would be unsafe to leave a light on (or anything that uses electricity) so I've gotten to the point where I don't even use lights if I can manage without them. This sucks. Maybe my OCD wants me to be Amish??
I also seem to be in a constant state of anxiety--heart racing and difficulty breathing all the time. Any tips on controlling this? It can't be healthy.
I also seem to be in a constant state of anxiety--heart racing and difficulty breathing all the time. Any tips on controlling this? It can't be healthy.