J
James88
Guest
As far back as i can remember i've had some form of OCD. Over the years it's been benign enough to not effect my day to day life. However, as of late i've become more and more obsessed with my appearance, in particular my hair. I spend an inordinate amount of time washing, gelling and memorizing it in the mirror but im still overly conscious of it when i leave my home and it really effects my confidence. This may sound trivial but i have actually avoided spending time with friends because of it. I have not been diagnosed with OCD and i have not been prescribed any medication, should i seek this or is there an easier solution? Any advice would very much be appreciated, thank you.