gem
Member
Hi Im new to this site!
I relate with most of what everyone has said. I am so shy and anxious in all situations and it is all really getting on top of me. I have recently seen a councilor (a work coleague of my mother's) my mum is aware of my situation but doesn't really understand. Anyway, I met this guy and I felt shy straight away as he was quite good looking with tones of confidence.
He basically told me that if I think people think Im a freak that is what they will think! This made me feel worse as it makes me dwell on the situation. I always always have negitive thoughts in my head. My mum thinks I put thoughts into people's heads, but I think the concillor explained it better.
I don't know what to do. He gave me a book (Paul Mckenna) but it kind of tells you to change your way of thinking. This doesn't come easy.
Anyone please HELP!!!!!
Would like to talk to anyone in the same situation. By the way I am 23. Think Im too old too be experienceing this. Have been shy for as long as I can remember!
HELP!!!
I relate with most of what everyone has said. I am so shy and anxious in all situations and it is all really getting on top of me. I have recently seen a councilor (a work coleague of my mother's) my mum is aware of my situation but doesn't really understand. Anyway, I met this guy and I felt shy straight away as he was quite good looking with tones of confidence.
He basically told me that if I think people think Im a freak that is what they will think! This made me feel worse as it makes me dwell on the situation. I always always have negitive thoughts in my head. My mum thinks I put thoughts into people's heads, but I think the concillor explained it better.
I don't know what to do. He gave me a book (Paul Mckenna) but it kind of tells you to change your way of thinking. This doesn't come easy.
Anyone please HELP!!!!!
Would like to talk to anyone in the same situation. By the way I am 23. Think Im too old too be experienceing this. Have been shy for as long as I can remember!
HELP!!!