asdf
Active member
i was just thinking about this today. i think much of our SA is caused by being extremely self absorbed. last week i tried to think about things i could do for other people, and i found it made me feel better. when you walk into a social situation think about what you can do for someone in this room that will make them feel better, it helps your SA go away. just stop thinking about yourself.
one of my public speaking teachers taught us to think like this before we give a speech. instead of concentrating on yourself and worry about how nervous YOU will look in front of everyone else, think about how your speech will benefit the audience.
anyone else find that thinking about others helps?
one of my public speaking teachers taught us to think like this before we give a speech. instead of concentrating on yourself and worry about how nervous YOU will look in front of everyone else, think about how your speech will benefit the audience.
anyone else find that thinking about others helps?