durda_dan
Well-known member
If you read before, my OCD started when i was reading a book about serial killers,and last week i went and printed out a cognitive behavior therapy webste, and i read it today on the bus, and it said a few things which kinda scared me
If you have thoughts about killing someone , then you should tell yourself you will do it, To live in the fear so it goes down.. But i can't do that, What if i actually kill someone!
another thing it mentioned was that cognitive therapy needs to be careful because "there is evil in the heart of man" and mentioned that Jeffery Dahmer had OCD
Although i dont' believe he had OCD because he tortred animals in childhood, drank copious ammounts of alcohol (enough to get kicked out of the army whre everyone is drunk anyway).
i never did anything like that, But i'm scared now. WHAT IF THIS OCD CAUSES ME TO GO DAHMER AND KILL SOMEONE
I don't know how to react. This is all sofrghtening all of the sudden
Does anybody have any CBT experience within the area of intrusive thoughts?
If you have thoughts about killing someone , then you should tell yourself you will do it, To live in the fear so it goes down.. But i can't do that, What if i actually kill someone!
another thing it mentioned was that cognitive therapy needs to be careful because "there is evil in the heart of man" and mentioned that Jeffery Dahmer had OCD
Although i dont' believe he had OCD because he tortred animals in childhood, drank copious ammounts of alcohol (enough to get kicked out of the army whre everyone is drunk anyway).
i never did anything like that, But i'm scared now. WHAT IF THIS OCD CAUSES ME TO GO DAHMER AND KILL SOMEONE
I don't know how to react. This is all sofrghtening all of the sudden
Does anybody have any CBT experience within the area of intrusive thoughts?