this has never happened before

Today I went to work and had to go into a small room for a meeting and I started sweating like I had done a 10km run my whole face was dripping my shirt was wet and I looked so silly.. I had to sit in the bathroom for about 1 hour until my shirt dried..

Whats going on ? how can I fix this ? I will not have a job much longer if this keeps up !!

::(:
 
Were you really nervous/anxious? Stressful situations, like being confined in a small room with people, make me sweat a lot because I feel like people are watching me & I just get more worked up & nervous the more I sweat. :( It sucks. Hopefully you find something that works for you. :)
 
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