Shant
Well-known member
For a while now I've had some kind of depression, often low-grade, and at a few (but lengthy) periods, getting quite severe.
Although now that things in my life are coming together, I've been overwhelmed to an extent. Work, college, religion, parents, etc... a lot of stress. Now I can't help but wonder if I lost it. I tend to go through different... extremes of emotions. For example...
Social anxiety tends to blend into each of them - minimally with the Upbeat one, but still certainly there.
Basically, just a lot of mood swings. It gets confusing because sometimes I'll think, "Okay, I got this. Some bad things happened in life, but that's all behind me. It doesn't affect the future, that's my job, not it's job. Bye, depression." (Relaxed) Then, a few hours later, I'm that bad stuff I thought was behind me caught up with me.
Although now that things in my life are coming together, I've been overwhelmed to an extent. Work, college, religion, parents, etc... a lot of stress. Now I can't help but wonder if I lost it. I tend to go through different... extremes of emotions. For example...
- Depression - low energy, brooding, wanting to just sleep, assume there's no point to me living, self-blaming.
- Upbeat - cheery, a bit hyperactive, self-confident, not minding life, avoiding any triggers like the plague.
- Relaxed - "it's all good", calm, happy, peaceful. Not blaming anyone.
- Resentful - self-respecting, often tense, angry, prideful, blaming others. Unhappy, likely dangerous.
- Mellow - untrusting of others, "I can and will do it all by myself", "unamused" facial expression, calm, assured.
Social anxiety tends to blend into each of them - minimally with the Upbeat one, but still certainly there.
Basically, just a lot of mood swings. It gets confusing because sometimes I'll think, "Okay, I got this. Some bad things happened in life, but that's all behind me. It doesn't affect the future, that's my job, not it's job. Bye, depression." (Relaxed) Then, a few hours later, I'm that bad stuff I thought was behind me caught up with me.
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