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Part 5 The techniques described here are not specific to one problem in particular. They can be used in many different ways. Stan and I have used them to coach executives, to cure public speaking anxiety and to even help a few people with dating anxieties. As I mentioned earlier, I don’t...

Part 4 So here we are at the how-to section. These techniques are scalable, meaning that they are highly customisable for each individual. Ok, the first thing you need to do is get a notebook. It’s important to keep track of your progress and setbacks. Now, write down every single incident...

Part3 Well, I apologize for the long story in part 2, but it does have significance. I should also tell you now that these techniques are not mine, but I have seen them work miracles. Some sceptics will say that it’s too simplistic and that they’ve tried similar things before. Ok, you’re...

First of all, you people are not going to like this post. I know your all really "sensitive", so I'll try to be as gentle as possible. I got this website by evesdropping on my brother the other night, he is 34 and still lives in my parents house. I am 31. He is like you, over sensitive and...