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Whenever I close my blinds or get near any of my windows It feels like I'm being watched, does anybody else get this? or am I slowly starting to loose my sanity?

It's winter and all sorts of bugs are invading my house to stay warm..I hate it so much! there's ants every-fuckin-where! even in my bathroom! I can't even take a dump without being scared, and I'm afraid to eat anything in my house because I'm scared of them getting in my food..is anyone else...

I'm thinking about asking my doctor to put me in Cognitive Behavioral Therapy for my SA..and I have no idea what it's like..so my question is what should I expect on my first day? and how much does it help? This question is for the Ex smokers....How much easier is it to manage your anxiety now...

During the past 10 months of dieting I've went from 220 lbs to 150, I'm 5"9" tall, I'm in the normal weight range now but, I still feel like I need to loose some more weight, (My face is still round and my belly is still pretty big) my goal is to be a little twiggy but not so much that i'm...

Ok I don't know how to start this off but here goes... 2 years ago I dropped out of highschool because of my SA, after a year of counceling I felt like I was ready to go back to school again, so I decided to give it a shot, anway the first 2 days in school didn't go too well, I was too afraid...