Search results

All, As a simple guide, this post is for people who wish to overcome their anxiety & social phobia and many other problems associated with it. It can be used as a tool for investigation, contemplation and practice. In my view this is the first step in overcoming anxiety and social phobia. In...

All, This is a message for all of you who have tried everything or are stuck in your progress at beating social phobia and anxiety. Your inspiration fills me with great hope and i feel heartfelt warmth and love. You see, in your heart are all the answers to overcoming anxiety and social phobia...

All, As i have read a few posts that relate to confidence and comparing ourself to others i have decided to write a seperate post which i hope you find useful. Self-confidence is cultivated by examining beforehand what needs to be done, according to our capacity, and then completing whatever...