Karail
Active member
Hi All,
I have been reading these forums for a few days now and finally decided to post. I have been suffering from SA/SP for almost 2 years however have only come to know of SA/SP in the past 6-8 months. When reading up on the condition it is like reading a chapter out of my own life, one that i unfortunatly seem trapped in at the moment yet one i am determined to get out off. As a step towards helping myself i hope you don't mind me joining your community.
I am a very libral person and want to help people here just as much i may get help here. However i would like to start with a question...Does anyone ever get really overwhelpmend when in a social situation even when just in a room with a few people who arnt even paying attention to you?
Sometimes i can be working on my computer in the office and all of a sudden it hits me, for no reason. A feeling like a headache but not really painful and an enormours feeling of pressure that can almost make me disoriantated. I suspect it may be some sort of anxiety attack but havent seen anything like it described when reading about SA/SP so far. If anyone else has experiances like this i would love to here about them so i know i am not alone.
I look forward to chatting to you all in the future and hope i can help a few people along the way
I have been reading these forums for a few days now and finally decided to post. I have been suffering from SA/SP for almost 2 years however have only come to know of SA/SP in the past 6-8 months. When reading up on the condition it is like reading a chapter out of my own life, one that i unfortunatly seem trapped in at the moment yet one i am determined to get out off. As a step towards helping myself i hope you don't mind me joining your community.
I am a very libral person and want to help people here just as much i may get help here. However i would like to start with a question...Does anyone ever get really overwhelpmend when in a social situation even when just in a room with a few people who arnt even paying attention to you?
Sometimes i can be working on my computer in the office and all of a sudden it hits me, for no reason. A feeling like a headache but not really painful and an enormours feeling of pressure that can almost make me disoriantated. I suspect it may be some sort of anxiety attack but havent seen anything like it described when reading about SA/SP so far. If anyone else has experiances like this i would love to here about them so i know i am not alone.
I look forward to chatting to you all in the future and hope i can help a few people along the way