Hi guys,
I have social anxiety. My symptoms are that I will start smiling awkwardly and have an awkward posture when people are around me.
I'm obese and I have been going to the gym to lose my weight so that I can feel more confident and better about myself.
The problem is there are many people there. And I tend to attract attention because of my awkwardness. (I have seen people look at me in the gym and its very embarrassing.)
Sometimes, i feel like avoiding to go to the gym.
Should I just ignore them? Because at the most they would be thinking "look at this freak" and look down on me. But it won't hurt or kill me right?
I have social anxiety. My symptoms are that I will start smiling awkwardly and have an awkward posture when people are around me.
I'm obese and I have been going to the gym to lose my weight so that I can feel more confident and better about myself.
The problem is there are many people there. And I tend to attract attention because of my awkwardness. (I have seen people look at me in the gym and its very embarrassing.)
Sometimes, i feel like avoiding to go to the gym.
Should I just ignore them? Because at the most they would be thinking "look at this freak" and look down on me. But it won't hurt or kill me right?