Hello everyone

[cicada1000]

I am 31 years old and half lost about half my life to SA. Only in the last few years have I been able to overcome a lot of my anxiety (through exposure and a little CBT). Finished college, and am holding a job but have few real friends and never had a boyfriend.

So now I have had it. I am determined to either overcome SA completely or at least manage to connect with other people in spite of the anxiety. I am hoping to find suggestions on this forum and maybe help others who are still in the place that i used to be.

 

[Misterhopefull]

Sounds good for you. I feel the same way about losing half my life but
I always try to tell myself that it only takes one year in the future to get that back.

 

[Xos]

I am very happy about your feeling better and want to thank you for your offering your help to those of us who keep being far from improvement :roll:
Thank u!